How do I feel?
What do I need in this moment?
What does my body need in this moment?
What does my mind need in this moment?
What does my global community need in this moment?
What is my deepest intention?
Are my actions and quality of movement congruent with my intention?
Am I breathing?
Where in the body can I feel the breath?
Do I favor inhalations or exhalations, or neither?
Do I take most of the inhale at the beginning, middle, or end of the inhalation?
What about the exhalation?
What are my expectations?
Does my mind believe I've done this before?
Am I practicing from my default way of moving, or is each fluctuation and sensation full of awareness and curiosity?
Am I practicing like I'm performing for the teacher/other students/the camera/my followers?
Who am I practicing for?
What am I practicing for?
Where in the body am I most aware of this pose/ position/ movement?
Where in the body am I least aware?
Where am I overexerting?
What am I underutilizing?
Where is my gaze?
How do I gaze?
Can I use my vision to see what is not only in front of me, but beside, behind, above, and below me?
Can I go into my body and sense the muscles? Bones? Organs? Fascia? Cells? Energy? Light? Space?
What do I see?
What does it tell me?
Am I willing to use a block/wall/strap to optimize my pose?
Am I reaching for the block/wall/strap mindlessly, without purpose?
Do I accept my body as it is, in this very moment?
Does it hurt?
Does it feel good?
Is there enjoyment?
Do I feel obligated to practice?
Is my physical approach tender? Forceful? Indifferent?
Is my psychological and emotional approach tender? Forceful? Indifferent?
Is my spiritual approach tender? Forceful? Indifferent?
Do I have a spiritual approach?
What do I believe?
What is true?
Where does the body end?
Where is the mind?
Do I move with love?
Do I move like I love my body?
Do I move my body because I love myself?
Do I love myself?